Workout Log Book – A5 Gym, Fitness, and Training Diary – Set Goals and Track 120 Workouts by Tiger Training: For Weight Lifting, CrossFit, Calesthenics, HIIT and other fitness activities
Price: $5.99
(as of Jan 04, 2025 21:06:41 UTC – Details)
SET GOALS FOR YOURSELF – Start your fitness journey with clear training goals in mind. Note down up to 6 fitness goals with target dates and decide how you plan to achieve them.RECORD EACH WORKOUT – Never forget what you did in your last workout. Record up to 120 workouts with 10 exercises and 3 cardio activities per training session. Record every detail of your workout including your reps, weight, time and distance.MONITOR PROGRESS – Dedicated section for strength and energy.IDEAL SIZE – Lightweight, portable and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notesBUILT TO LAST – Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and gym bag
ASIN : B0C6VV81SF
Publisher : Independently published (May 30, 2023)
Language : English
Paperback : 120 pages
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches
