Wall Pilates Workouts for Women: Transform Your Body in Just 21 Days with More than 175 STEP-BY-STEP VIDEOS and Illustrations. The 10-Minute Daily Guide to Toning (Meal plan included)
Price: $9.99
(as of Jan 06, 2025 20:50:37 UTC – Details)
🎁 8 BONUSES: OVER 175 STEP-BY-STEP VIDEOS 🎥 + 40 EXTRA EXERCISES + 21 DAY CHALLENGE + MEAL PLAN + MOTIVATIONAL PLAYLIST🎧 + FITNESS TRACKER + EMAIL SUPPORT + SMOOTHIE RECIPES 🎁
Do you often feel stressed and tired? Do you lack motivation and time to go to the gym and train regularly? But you want to have a healthy and slim body.
If your answer is YES, then this book is the solution for you!
This book provides an effective 10-minute daily workout routine with detailed exercises, real photos, and a 21-day program developed by a Wall Pilates instructor with over 500 videos, illustrations & real photos.
Discover NOW the secret to having a healthy and slim body
THIS BOOK IS FOR YOU IF:
✅ you want to train whenever you want from the comfort of your home with your favorite music in the background
✅ you are looking for a COMPLETE GUIDE with VIDEOS AND ILLUSTRATIONS of each exercise so you can immediately understand the correct movement to perform and not risk hurting yourself
✅ you want to improve physically but also reduce daily stress
This book contains 500 DETAILED ILLUSTRATIONS, REAL PHOTOS, and STEP-BY-STEP VIDEOS of each exercise. 😀
Inside the book you will also find various tips to always stay motivated and to avoid the most common mistakes. 💪
NO EQUIPMENT NEEDED!! ⭐
NO EXPERIENCE NECESSARY! ⭐
📚 WHY THIS BOOK IS DIFFERENT? 📚
IT’S NOT JUST ANOTHER “EXERCISE” BOOK
1. PERFECT COMBINATION: The book includes not only pictures and textual explanations but also step by step VIDEOS and AUDIO instructions
2. CLEAR AND SAFE INSTRUCTIONS to perform all the exercises SAFELY with MAXIMUM EFFECT
3. PHYSICAL AND MENTAL BENEFITS: Get in shape but also reduce your daily stress
4. MIND-BODY CONNECTION: You will learn how to connect your mind to the muscle you are working with
5. PRIVATE WALL PILATES INSTRUCTOR AT HOME: I will act as your PRIVATE PILATES INSTRUCTOR and I will train with you in your home to make sure you do the exercise correctly
Click “Buy Now” and start your journey to a healthier, happier, and more confident you with Wall Pilates.
From the Publisher
ASIN : B0CW1H36DH
Publication date : April 22, 2024
Language : English
File size : 5391 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 151 pages
Customers say
Customers find the book easy to follow and understand. They appreciate the illustrations and detailed descriptions. The book provides helpful information and motivational guide prompts that help them stay motivated. It includes healthy recipes, a meal plan, and smoothie recipes. Customers appreciate the videos and thorough descriptions of exercises. Overall, it’s a comprehensive exercise book that includes recipes and a workout range that can be done at home.
AI-generated from the text of customer reviews
