PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)

Price: $19.95 - $16.84
(as of Dec 18, 2024 16:55:24 UTC – Details)

Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.

It’s a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.

With PowerSculpt for Men you will:

* Build muscle and burn body fat.
* Gain core strength and stability.
* Increase flexibility and energy.
* Flatten your abs and tone your whole body.
* Look and feel great – in record time!

Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.

Publisher ‏ : ‎ Hatherleigh Press; Pap/DVD edition (December 14, 2004)
Language ‏ : ‎ English
Paperback ‏ : ‎ 152 pages
ISBN-10 ‏ : ‎ 1578261813
ISBN-13 ‏ : ‎ 978-1578261819
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 8.07 x 0.3 x 9.99 inches