Price: $13.95
(as of Dec 29, 2024 09:36:29 UTC – Details)
Spiderman, here you come, because if you follow Brad Johnson’s advice, it’s not just that you will get very strong in a multitude of directions, but a fringe benefit is that when it comes time to move your body around, it will feel like a feather. We won’t guarantee that you’ll be able to master the one-arm chin like Brad Johnson, but if you follow his advice, you will exceed your current best by a country mile.
Publisher : Ironmind Enterprises (January 1, 2005)
Language : English
Paperback : 72 pages
ISBN-10 : 0926888781
ISBN-13 : 978-0926888784
Item Weight : 2.35 pounds
Customers say
Customers find the book provides advanced exercises for the midsection. They describe it as a comprehensive strength training guide with valuable insights and a simple yet comprehensive program. The book is well-written with detailed explanations and plenty of pictures. Overall, customers find the exercises effective and challenging.
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