Price: $26.99
(as of Dec 25, 2024 20:18:54 UTC – Details)
In this 6 month fitness and nutrition planner you’ll have a:food/macro journalMonthly plannerWeekly PlannerWeekly Mealplanner & Shopping listDaily PlannerMonthly progress photo timelineNutrition library to figure out your BMR, TDEE and how to find what macros fit your needs and goals!Exercise Library full of exercises that target the muscle group you’re wanting to exercise that day!Exercise Logand more!
ASIN : B0DRD37X7N
Publisher : Independently published (December 18, 2024)
Language : English
Hardcover : 382 pages
Item Weight : 1.43 pounds
Dimensions : 6 x 1.05 x 9 inches
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