Adjustable Dumbbell 12.5KGS Dumbbell – Single Black Dumbbell Set with Tray for Men Women – Anti-Slip Handle – Extra Safe Lock System – Home Gym

Price: $139.99
(as of Jan 04, 2025 12:07:58 UTC – Details)

SPECIFICATION
PRODUCT SIZE: 15.7”*7.8*6.7”
Product weight:27.5lbs

STRENGTHENING
PERFORM ALL EXERCISES IN A CONTROLLED MANNER.
BE SURE TO SYNCHRONIZE YOUR BREATHING CORRECTLY: BREATHE OUT WHEN TAKING THE
STRAIN AND BREATHE IN WHEN RELEASING PRESSURE.
IMPROVING STAMINA: CONSIDER PERFORMING AN EXERCISE UP TO 15 TIMES(REPETITIONS) SET AND THEN 3 TO 5 SETS I.E. 10 REPETITIONS *3 SETS WITH A REST BETWEEN EACH SET.
IMPROVING MUSCLE MASS:CONSIDER PERFORMING AN EXERCISE AT LEAST
6 TIMES(REPETITIONS) SET AND THEN 3 TO 5 SETS I.E.
TAKE A SHORT BREAK OF 1 TO 4 MINUTES BETWEEN EACH SET OF EXERCISES.
3-5 TRAINING SESSIONS A WEEK,WITH A DURATION OF 20-40 MINUTES,IS RECOMMENDED.

WARNING
THE SAFETY AND PERFORMANCE OF THE EQUIPMENT AND ONLY BE MAINTAINED
IF REGULARLY CHECKED FOR DAMAGE AND WEAR.
THESE DUMBBELL EXERCISES ARE NOT SUITABLE FOR CHILDREN BELOW 15 YEARS OF AGE.
THESE ARE NOT TOYS. PLEASE KEEEP DUMBBELL SET OUT OF THE REACH OF CHILDREN.
PLEASE DO NOT LIFT THE WEIGHT ADJUSTING KNOB WHEN THE DUMBBELL OR HANDLE HAS BEEN LIFTED FROM THE DUMBBELL TRAY.
PLEASE DO NOT DROP THE DUMBBELL TO THE FLOOR.
THE WEITHT OF THE DUMBBELL CAN BE ADJUSTED BY TURNING THE HANDLE.
EASY STORAGE: With this adjustable dumbbell, you won’t waste another minute to add more dumbbell plates for switching the intensity of your workout. It comes with a unique push-pull rod and plates, allow you to adjust to desirable weights in this all-in-one equipment for multiple exercises. Delivery time: 5-7 days.
ADJUSTABLE WEIGHT: Adjustable dumbbell supports diverse strength training by changing different weights. even fitness beginners are very easy to use. It is a great choice for modify muscle lines and strong muscle fibers.
GREAT GRIP: The dumbbells are equipped with a non-slip handle design, more safer and more comfortable, better grip, avoid slip problem as well as protect your hand from calluses.
SAVE MONEY/SPACE: It is absolutely great for your upper body workouts, which helps tone and sculpt your arms, shoulders, back and also strengthen your muscles. The greater part is this dumbbell also come with a tray for secure storage of your units, without devoting too much floor space, and keep your home gym well organized.
GREAT VALUE: You can use adjustable dumbbell at home, office, outdoor, gym, bar, apartment, travel and vacation. At the same time, you can use adjustable dumbbells with your wife, children, and the whole family. Dumbbell weights is a great gift for your family or friends who is fitness enthusiasts.