Body Confidence: Venice Nutrition’s 3-Step System That Unlocks Your Body’s Full Potential
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Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.
Publisher : HarperOne; Reprint edition (April 2, 2013)
Language : English
Paperback : 352 pages
ISBN-10 : 0061997285
ISBN-13 : 978-0061997280
Item Weight : 1.05 pounds
Dimensions : 7.38 x 0.88 x 9.25 inches
Customers say
Customers find the book great, motivating, and straight to the point. They say it’s informative, easy to follow, and a thorough guide. Readers also mention the book is simple and easy to understand. They mention it works for them and their husbands.
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