Chair Yoga for Seniors To Lose Weight: 28-Day Guided Challenge for Rapid Weight Loss Sitting Down with Gentle Exercises for Just Few Minutes Per Day. (Fitness for Seniors)
$15.99
Price: $15.99
(as of Nov 22, 2024 09:56:49 UTC – Details)
🎁 Progress Diary INCLUDED!! (see instructions inside). 🎁
👉 Have you noticed weight gain and you don’t know how to get in shape?
👉 Do you have aches and pains that keep you from stressful physical activity?
👉 Do you want to feel better about your body and need a guided exercise program?
⭐ This book is the right solution for you! ⭐
👉 Do the exercises right at home, using the chair to reduce the risk of falling and injury!
👉 Combine the pleasure of rediscovering the gentle movement of yoga, combined with muscle awakening!
👉 Follow the program to see immediate results of weight loss and increased well-being!
⭐ It’s never too late to get in shape! The right solution if you have mobility problems is Chair Yoga! ⭐What are you waiting for? Scroll down the page to the top and buy the book now!
From the Publisher
ASIN : B0C9S7JZSF
Publisher : Independently published (June 30, 2023)
Language : English
Paperback : 107 pages
ISBN-13 : 979-8850480646
Item Weight : 9.1 ounces
Dimensions : 8 x 0.25 x 10 inches
Customers say
Customers find the book easy to follow and read, with great illustrations. They also say the exercises look great and are simple. Opinions are mixed on the variety of exercises, with some finding them gentle and helpful for stress relief, while others say they’re non-challenging and lack guidance on assembling them into weight loss.
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