Kettlebell Simple & Sinister: Revised and Updated (2nd Edition)

Price: $24.95 - $22.49
(as of Dec 13, 2024 18:51:48 UTC – Details)

Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: “We never let well enough alone.”

This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the source—the man who started the kettlebell revolution.

Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight.

Simple & Sinister will forge a fighter’s physique—because the form must follow the function.

Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally—and play it well.

If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training.

If you are a serious lifter, Simple & Sinister will build your strength, rather than interfere with it.

Simple & Sinister® will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life.

Publisher ‏ : ‎ StrongFirst; 2nd edition (September 30, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 0989892433
ISBN-13 ‏ : ‎ 978-0989892438
Item Weight ‏ : ‎ 14.3 ounces