Strength Training: An Easy To Follow Workout Routine To Build Muscle And Shed Fat (Fitness, Strength Training For Beginners, Weight Loss, Weight Training)

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(as of Nov 19, 2024 04:59:16 UTC – Details)

Learn An Easy To Follow Workout Routine To Build Muscle And Shed Fat Today!

Building muscle and shedding fat is not an easy thing to do and requires a lot of dedication. A huge problem that people face, is that they often lack the knowledge and experience to know which exercises to do and when to do them. Many people continue to do exercises that aren’t particularly effective and hence are not able to build the physique they want or lose weight. But with the right structure and enough direction, you can start your journey to a healthier, happier life.

This book will tell you about various proven exercises and cardio workouts that are most effective in helping you to build muscle and lose weight. These exercises are tried and tested and are also easy to do. You won’t find the exercises too difficult to master or that they are beyond your capabilities – even a person who is just starting out with strength training will be able to do them.

Here Is A Preview Of What You Can Expect To Learn:

Upper Body WorkoutsLower Body WorkoutsCardio WorkoutsBuilding A RoutineNon-Gym ExercisesHIIT Training

Take action now and get this Kindle book for only $0.99!

ASIN ‏ : ‎ B076Z296BW
Publication date ‏ : ‎ October 28, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 2321 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 27 pages