Strength Training Anatomy
Original price was: $18.95.$14.99Current price is: $14.99.
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A best-seller now features more than 600 full-color illustrations–adding 48 pages of new exercises and stretches for each of the major muscle groups–to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.
Publisher : Human Kinetics; First Edition (January 1, 2001)
Language : English
Paperback : 124 pages
ISBN-10 : 0736041850
ISBN-13 : 978-0736041850
Item Weight : 1.2 pounds
Dimensions : 8 x 0.5 x 10.25 inches
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Customers find the book very informative and excellent for fitness professionals. They appreciate the detailed pictures and color drawings.
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