Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
Original price was: $23.95.$21.82Current price is: $21.82.
Price: $23.95 - $21.82
(as of Nov 16, 2024 17:13:49 UTC – Details)
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
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Publisher : DK; 1st edition (December 23, 2013)
Language : English
Paperback : 336 pages
ISBN-10 : 1465415807
ISBN-13 : 978-1465415806
Item Weight : 2.2 pounds
Dimensions : 7.75 x 0.92 x 9.22 inches
Customers say
Customers find the book great for exercising and keeping in shape. They appreciate the pictures and details of every exercise. Readers also mention the exercises are clearly described and illustrated.
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