The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today’s Warrior Elite
$24.95
Price: $24.95
(as of Jan 01, 2025 23:51:49 UTC – Details)
The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs—complete with step-by-step instructions, weight loss tips, beginner workouts, and more.
Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater Demolition/SEAL) workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs! This complete package includes:
• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
• New beginner workouts for those who need to lose 20 pounds or more
• A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test 0
• New information for optimal weight loss from a certified nutritionist
Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.
Publisher : Hatherleigh Press; 3rd edition (January 15, 2008)
Language : English
Paperback : 208 pages
ISBN-10 : 1578262666
ISBN-13 : 978-1578262663
Item Weight : 14.4 ounces
Dimensions : 7 x 0.4 x 9 inches
Customers say
Customers find the book provides great training routines and explanations for various exercises. They appreciate the good information and advice, especially on workouts and stretching. The book covers all aspects of training to be fit, providing a comprehensive guide with effective results. Readers find the workouts challenging yet straightforward. The book includes a DVD that is a great bonus.
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