The Fitness Starter Kit: A Guidebook to Help You: Upgrade Your Mindset, Build Muscle, Burn Fat, & Pick the Best Supplements Worth Buying

Price: $5.95
(as of Dec 09, 2024 09:26:08 UTC – Details)

ALL royalties from the sales of all versions/translations of this book are going directly to the Obesity Action Coalition charity.

Winner of the 2021 International Impact Book Awards for Best Fitness Book.

The Fitness Starter Kit is for the person who is new to weightlifting, who wants to know exactly what to do and what to focus on to get the best results.

The beginning stages of weightlifting (the first six months) are the most important because they are the foundation of your progress, and will determine how successful you are at achieving your body goals. You need the right guide to help you anticipate and overcome the things that can sabotage your success. Without astreamlined guide from someone who is experienced, you will waste a lot of time, money, and energy by either buying things you don’t need, doing the wrong exercises, or following a framework that doesn’t allow you to grow. The proper framework is critical because without knowing how to approach weightlifting you will set yourself back with multiple injuries.

“The Fitness Starter Kit” is your compass. Based on the expertise of Award-Winning Fitness Coach Theimus Roberson, it offers a science-backed blueprint that saves you from the pitfalls of misguided workouts and wasted investments.

Starting without the right guidance is like building on quicksand—the harder you work, the deeper you sink. This book ensures your foundation is rock-solid, so every drop of effort moves you closer to your goals.

Transform your body within months, not years, and avoid the long-term consequences of a flawed approach. With “The Fitness Starter Kit,” begin your fitness journey on solid ground, poised for success and a lifetime of benefits.

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From the Publisher

ASIN ‏ : ‎ B08XT9L6MJ
Publisher ‏ : ‎ Independently published (February 28, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 170 pages
ISBN-13 ‏ : ‎ 979-8714623608
Item Weight ‏ : ‎ 11 ounces
Dimensions ‏ : ‎ 6 x 0.43 x 9 inches