Price: $9.99
(as of Dec 15, 2024 08:36:24 UTC – Details)
This book continues where Mastery of Hand Strength ends, as John focuses on functional upper-body and lower-arm strength, plus feats of the consummate grip master’s repertoire, like bending steel bars, horseshoes, and nails; scrolling iron; and tearing cards and tennis balls.
ASIN : B00AZ369WK
Publisher : (September 21, 2012)
Publication date : September 21, 2012
Language : English
File size : 1160 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 169 pages
Customers say
Customers find the book provides useful and creative techniques and exercises for improving grip strength. They describe it as an easy read with simple, intuitive ideas that are easy to understand. The book is a great resource for rock climbers and beginners.
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