Price: $19.99 - $18.01
(as of Dec 29, 2024 16:50:25 UTC – Details)
Jennifer Cohen Harper, internationally recognized yoga and mindfulness expert, has created simple and fun tools to help guide children through the many stressors of life. Yoga and Mindfulness Practices for Children Activity and Coloring Book offers 50 engaging activities, coloring pages and worksheets that support health, well-being, empowerment and an improved capacity to navigate those pressures of life without becoming overwhelmed.
Divided into five elements – Connect, Breathe, Move, Focus and Relax – this book is a resource for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people.
– Beautifully illustrated coloring sheets
– Simple instructions for yoga and mindfulness exercises
– Clear and accessible self-reflection and exploration worksheets
– Reproducible sheets for the home, classroom, or clinic
Publisher : PESI Publishing & Media; Clr Csm edition (February 1, 2017)
Language : English
Paperback : 106 pages
ISBN-10 : 1683730453
ISBN-13 : 978-1683730453
Item Weight : 12.8 ounces
Dimensions : 8.75 x 0.5 x 11 inches
Customers say
Customers find the book provides an easy framework for kids to try mindfulness and yoga. They say it’s a must-have for parents and elementary educators, providing a creative way to teach yoga and mindful lessons to students. The color scheme is also appreciated.
AI-generated from the text of customer reviews
