
Price: $19.95 - $19.93
(as of Jan 11, 2025 06:14:52 UTC – Details)
Fun, confidence-building yoga exercises kids can master themselves or with friends.
Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation. With Yoga for You, kids of all ages can get started with yoga, a way to exercise, meditate, and gain a better sense of personal well-being.
Named one of Bank Street College of Education’s Best Children’s Books of the Year, 2018!
Publisher : Walter Foster Jr. (April 1, 2017)
Language : English
Hardcover : 64 pages
ISBN-10 : 1633223191
ISBN-13 : 978-1633223196
Reading age : 8 – 12 years
Lexile measure : IG900L
Grade level : 3 – 7
Item Weight : 13.6 ounces
Dimensions : 7.5 x 0.5 x 9 inches