GYM TRAINING NOTEBOOK: Workout Log Book: Fitness Journal: Daily Food Activity And Fitness Tracker: Motivational Health Journal: Personal Planner … 22,86 cm),160 Pages,2 Pages For Each Workout.
Price: $7.99
(as of Dec 29, 2024 02:57:52 UTC – Details)
If you want to keep a record of your gym and workout activity, this journal is perfect for you!
It is designed to help you keep track of your workouts in an effective manner. You can plan and make every workout count towards your goal, and track your progress in resistance training, exercise daily, and cardio.
Each day includes space to record your food consumption (breakfast, lunch, dinner, and snacks), what vitamins you took, how much water you drank, and what exercises you did. The book also includes a body measurement page at the end so you can track your progress.
Features:
• Size: 6 x 9 inches(15,24 x 22,86 cm).
• Page Count: 160 pages, 2 pages for each workout.
• Paper Colour: White Paper.
• Cover Type: Matte.
It is a perfect size to carry in your bag or keep in your car at the same time and has enough space to jot down everything needed. This book is also the perfect gift for anybody with a passion for exercise.
Get this Gym Training Notebook now and get started today!
ASIN : B08TR4RQ9J
Publisher : Independently published (January 19, 2021)
Language : English
Paperback : 162 pages
ISBN-13 : 979-8597240138
Item Weight : 10.7 ounces
Dimensions : 6 x 0.37 x 9 inches
