Living Room Weight Training: Dumbbell-based exercises and routines for building strength, getting toned, and achieving the body you want at home! (Living Room Fit Book 2)
$9.99
Price: $9.99
(as of Dec 15, 2024 06:04:03 UTC – Details)
Living Room Weight Training provides dumbbell-based strength training exercises and routines that you can complete in the comfort of your own living room. Weight training is a powerful fitness discipline that will enhance the way you look and feel. The guidance in this book will help you fit lifting into your daily routine. No expensive gym membership, fancy equipment, or large time commitment required. Full illustrations of all exercises included!
ASIN : B01HECBF1O
Publisher : A.K. Davidson; 1st edition (June 21, 2016)
Publication date : June 21, 2016
Language : English
File size : 2978 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 75 pages
Customers say
Customers find that the book provides simple and helpful insights on weight lifting. They appreciate how it walks them through the process and provides meaningful advice. The illustrations make learning the technical aspects easy. Customers find it a good value for money with pretty much every basic dumbbell.
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