Price: $22.89
(as of Dec 15, 2024 20:50:18 UTC – Details)
One of the world’s most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment. There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.
Publisher : Book Publishing Co.; First Edition (April 7, 2010)
Language : English
Perfect Paperback : 317 pages
ISBN-10 : 0984391606
ISBN-13 : 978-0984391608
Item Weight : 1.15 pounds
Dimensions : 6 x 1 x 9.25 inches
Customers say
Customers find the book motivating and inspirational, with useful bodybuilding tips and guidance. They describe it as a good read with solid information. Many find the presentation easy to use and friendly. However, opinions differ on the writing style – some find it well-written and entertaining, while others consider it self-indulgent.
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