Strength Training for men Over 40 logbook: Building a Stronger You | The Only Weight Training Workout Book You Will Need to Maintain or Build Your … Without Living in the Gym (Health & Fitness).
Price: $5.99
(as of Nov 23, 2024 22:13:25 UTC – Details)
Strength Training for men Over 40 Logbook is a comprehensive guide to help men over 40 to increase their muscle mass, improve their overall health, and reduce the risk of injury.
This logbook is designed to help men over 40 to improve their strength, increase their energy levels, and improve their overall health. this logbook is the perfect tool for men who want to improve their fitness and build lean muscle.
This logbook includes detailed workout plans, exercises, and progress tracking to help you achieve your goals.
Features This Logbook :High quality print.Without bleed area.Pages: +100 pages.Trim Size: 6 x 9 inches.Bleed Settings: Without Bleed.Matte Soft Cover.Printed on white paper.
Grab your eye-catching Logbook today!
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ASIN : B0BSJGXK94
Publisher : Independently published (January 18, 2023)
Language : English
Paperback : 120 pages
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches
