Weight Lifting Log Book: Training and Physical Activity Logbook for Men and Women with 140 Worksheets
Price: $5.99
(as of Jan 03, 2025 00:50:17 UTC – Details)
With this 140-sheet workout logbook, you can meticulously track your workouts, capturing essential details such as exercise type, duration, intensity, sets, reps, and rest intervals. Whether you’re hitting the gym, walking the sidewalk, or exploring new workout routines, this journal provides a structured framework for documenting your workout sessions with precision and accuracy.
From the Publisher
ASIN : B0CVLBRM5S
Publisher : Independently published (February 1, 2024)
Language : English
Paperback : 142 pages
Item Weight : 9.6 ounces
Dimensions : 6 x 0.32 x 9 inches
